About Stephanie
I’m so glad you found yourself here!
I’ve always enjoyed listening to peoples’ stories, an inclination which led me to pursue a masters degree in mental health counseling. It was there that I came to a shocking realization: we spend more time teaching people how to drive a car than how to be in a relationship. And yet, we’re told that our lives will be better once we find our person. It’s like being given a destination with no road map to get there. It’s no wonder we end up so frustrated with dating. I know because I’ve been there! And after a pivotal break-up, I finally recognized what was missing from my love life.
I realized that I wasn’t giving myself the things I desired from my ideal partner, things like acceptance, validation, honest communication and quality time. I realized that I want to show up as my authentic self and be loved for everything that I am. I wanted to be seen in my complexity and trust my intuition. I wanted to stop people-pleasing, set boundaries and, above all, I wanted to love myself enough to stop accepting less than I deserve. Now, I want to help you do the same. What can I say; I’m a hopeless romantic! And you deserve to live an empowered life full of love as your most authentic self.
As a certified life coach with a traditional mental health background, I take a compassionate, action-oriented approach, incorporating somatic interventions and mindfulness techniques to help you show up with confidence, security and joy in your love life and beyond.
If you relate to my story, are ready for more fulfilling romance or just want to feel more at home with yourself, I’d love to support you on your journey.
What People Are Saying
True love starts with you — and I’m here to help you activate it.
Chat with me
Reach out for your free, no-commitment discovery call.